Royale Full Cream Yoghurt Mixed Fruit & Custard Flavoured Calories and Nutritional Information

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Tofu Yoghurt

per 100 g - Calories: 94kcal | Fat: 1.8g | Carbs: 15.96g | Prot: 3.5g , more... Nutrition Facts - Similar

per 1 piece - Calories: 270kcal | Fat: 13.73g | Carbs: 31.41g | Prot: 6.14g , more... Nutrition Facts - Similar

Soy Flour (Full Fat, Crude Protein Basis)

per 1 cup of stirred - Calories: 369kcal | Fat: 17.55g | Carbs: 27.14g | Prot: 32.13g , more... Nutrition Facts - Similar

Perch Fish (Mixed Species)

per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 1 lb - 413kcal , more... Nutrition Facts - Similar

Smoked Whitefish (Mixed Species)

per 100 g - Calories: 108kcal | Fat: 0.93g | Carbs: 0.0g | Prot: 23.4g
Other sizes: 1 cup of - 147kcal , 1 oz, boneless - 31kcal , 1 lb - 490kcal , more... Nutrition Facts - Similar

Scallop (Mixed Species)

per 1 unit 2 large or 5 small - Calories: 26kcal | Fat: 0.23g | Carbs: 0.71g | Prot: 5.03g
Other sizes: 1 lb - 399kcal , 100 g - 88kcal , more... Nutrition Facts - Similar

Pacific Rockfish (Mixed Species)

per 1 fillet - Calories: 180kcal | Fat: 3.00g | Carbs: 0.00g | Prot: 35.81g
Other sizes: 1 lb - 426kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Roe (Fish) (Mixed Species)

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , more... Nutrition Facts - Similar

Seatrout (Mixed Species)

per 1 fillet - Calories: 248kcal | Fat: 8.59g | Carbs: 0.00g | Prot: 39.84g
Other sizes: 1 lb - 472kcal , 100 g - 104kcal , more... Nutrition Facts - Similar

Yellowtail (Fish) (Mixed Species)

per 100 g - Calories: 146kcal | Fat: 5.24g | Carbs: 0.0g | Prot: 23.14g , more... Nutrition Facts - Similar

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