| Food database and calorie counter |
|
Perch Fish (Mixed Species)
|
Nutrition Facts
Serving Size
100 g
Energy
381 kj
91 kcal
Protein
19.39g
Carbohydrates
0g
Sugar
0g
Fat
0.92g
Saturated Fat
0.185g
Polyunsaturated Fat
0.368g
Monounsaturated Fat
0.152g
Cholesterol
90mg
Fibre
0g
Sodium
62mg
Potassium
269mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
91
|
|
Fat
0.92g
|
|
Carbs
0g
|
|
Prot
19.39g
|
| There are 91 calories in 100 grams of Perch Fish (Mixed Species). |
| Calorie Breakdown: 10% fat, 0% carbs, 90% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
