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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 257kcal | Fat: 3.14g | Carbs: 51.65g | Prot: 5.76g
Other sizes: 1 tbsp - 16kcal , 100 g - 107kcal ,
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Nutrition Facts
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Pumpkin Pie Spice
per 1 tsp - Calories: 6kcal | Fat: 0.21g | Carbs: 1.18g | Prot: 0.10g
Other sizes: 1 tbsp - 19kcal , 100 g - 342kcal ,
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Nutrition Facts
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Spiny Lobster (Mixed Species)
per 1 lobster - Calories: 234kcal | Fat: 3.16g | Carbs: 5.08g | Prot: 43.05g
Other sizes: 1 lb - 508kcal , 100 g - 112kcal ,
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Nutrition Facts
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Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g
Other sizes: 1 tbsp - 15kcal , 1 packet of prepared - 158kcal , 100 g - 100kcal ,
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Nutrition Facts
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Spice Cake without Icing
per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Prot: 2.06g
Other sizes: 1 1-layer cake serving - 1441kcal , 1 serving - 144kcal , 100 g - 343kcal ,
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Nutrition Facts
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Spice Cake
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Prot: 2.77g
Other sizes: 1 1-layer cake serving - 2178kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 362kcal , 1 serving - 362kcal ,
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Nutrition Facts
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Spice Cake with Icing
per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Prot: 2.77g
Other sizes: 1 2-layer cake serving - 4353kcal , 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 362kcal , 1 serving - 362kcal ,
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Nutrition Facts
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Shisanyama Chuck Steaks
(Woolworths)
per 100g - Calories: 193kcal | Fat: 11.80g | Carbs: 1.00g | Prot: 18.30g
Nutrition Facts
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Shisanyama Chicken Steaks
(Woolworths)
per 100g - Calories: 175kcal | Fat: 9.90g | Carbs: 3.00g | Prot: 17.60g
Nutrition Facts
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Shisanyama Style Sirloin Steaks
(Woolworths)
per 100g - Calories: 187kcal | Fat: 13.10g | Carbs: 1.00g | Prot: 16.00g
Nutrition Facts
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