Pilchard Breyani Calories and Nutritional Information

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per 100g - Calories: 74kcal | Fat: 0.65g | Carbs: 12.50g | Prot: 5.00g Nutrition Facts - Similar

per 100g - Calories: 168kcal | Fat: 4.60g | Carbs: 29.00g | Prot: 3.30g Nutrition Facts - Similar

per 100g - Calories: 129kcal | Fat: 6.20g | Carbs: 11.00g | Prot: 6.70g Nutrition Facts - Similar

per 100g - Calories: 357kcal | Fat: 1.50g | Carbs: 78.00g | Prot: 6.90g Nutrition Facts - Similar

per 100g - Calories: 161kcal | Fat: 6.30g | Carbs: 11.00g | Prot: 17.00g Nutrition Facts - Similar

per 1 serving (385g) - Calories: 420kcal | Fat: 9.00g | Carbs: 54.00g | Prot: 35.00g Nutrition Facts - Similar

per 100g - Calories: 178kcal | Fat: 11.80g | Carbs: 2.00g | Prot: 18.00g Nutrition Facts - Similar

Pilchards in Water (PnP)

per 100g - Calories: 151kcal | Fat: 6.80g | Carbs: 1.00g | Prot: 22.30g Nutrition Facts - Similar

per 100g - Calories: 127kcal | Fat: 5.40g | Carbs: 1.00g | Prot: 18.80g Nutrition Facts - Similar

per 100ml - Calories: 105kcal | Fat: 5.10g | Carbs: 2.00g | Prot: 17.00g Nutrition Facts - Similar

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