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Fat Free Fresh Milk
(Pick n Pay)
per 100ml - Calories: 36kcal | Fat: 0.20g | Carbs: 5.00g | Prot: 3.40g
Nutrition Facts
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Low Fat Plain Yoghurt
(Pick n Pay)
per 100g - Calories: 62kcal | Fat: 1.50g | Carbs: 8.00g | Prot: 3.80g
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50% Fat Spread Lite
(Pick n Pay)
per 100g - Calories: 449kcal | Fat: 50.00g | Carbs: 1.00g | Prot: 0.10g
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Fat Free Plain Yoghurt
(Pick n Pay)
per 100g - Calories: 50kcal | Fat: 0.50g | Carbs: 8.00g | Prot: 3.40g
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Plain Low Fat Yoghurt
(Pick n Pay)
per 100g - Calories: 56kcal | Fat: 1.40g | Carbs: 7.00g | Prot: 3.80g
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Full Fat White Cheddar
(Pick n Pay)
per 100g - Calories: 385kcal | Fat: 32.30g | Carbs: 1.00g | Prot: 24.60g
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Emmental Full Fat Cheese
(Pick n Pay)
per 100g - Calories: 381kcal | Fat: 29.00g | Carbs: 3.00g | Prot: 29.00g
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Low Fat Strawberry Yoghurt
(Pick n Pay)
per 100g - Calories: 86kcal | Fat: 1.10g | Carbs: 16.00g | Prot: 2.70g
Nutrition Facts
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Low Fat Fresh Milk
(Pick n Pay)
per 100g - Calories: 52kcal | Fat: 2.20g | Carbs: 5.00g | Prot: 3.40g
Nutrition Facts
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Gluten Free Rolled Oats
(Pick n Pay)
per 100g - Calories: 375kcal | Fat: 6.80g | Carbs: 70.00g | Prot: 11.80g
Nutrition Facts
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