Pick n Pay Smoked Ham Roll Calories and Nutritional Information

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Chopped Beef (Cured, Smoked)

per 100 g - Calories: 133kcal | Fat: 4.42g | Carbs: 1.86g | Prot: 20.19g , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 3 slices - Calories: 69kcal | Fat: 1.80g | Carbs: 1.66g | Prot: 10.89g , more... Nutrition Facts - Similar

Ham and Cheese Spread

per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Prot: 2.43g , more... Nutrition Facts - Similar

Ham Patties (Cured)

per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 lb - 1429kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Roll

per 1 small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Prot: 2.66g
Other sizes: 1 medium - 100kcal , 1 hamburger, hot dog bun, or large - 120kcal , 1 serving - 100kcal , more... Nutrition Facts - Similar

Pork Beef Chicken Sausage (Smoked Skinless)

per 1 link - Calories: 181kcal | Fat: 12.01g | Carbs: 6.80g | Prot: 11.42g , more... Nutrition Facts - Similar

Turkey Roll (Light Meat)

per 2 slices - Calories: 84kcal | Fat: 4.12g | Carbs: 0.30g | Prot: 10.66g , more... Nutrition Facts - Similar

Chicken Breast Roll (Oven Roasted)

per 1 57 g serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Prot: 8.17g , more... Nutrition Facts - Similar

Lentil with Ham Soup (Canned)

per 1 cup - Calories: 139kcal | Fat: 2.78g | Carbs: 20.24g | Prot: 9.28g
Other sizes: 1 can - 318kcal , 100 g - 56kcal , more... Nutrition Facts - Similar

Chicken and Beef Sausage (Smoked)

per 100 g - Calories: 296kcal | Fat: 24.0g | Carbs: 0.0g | Prot: 18.5g , more... Nutrition Facts - Similar

Related searches for: **Pick n Pay Smoked Ham Roll**
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pick n pay butter	pick n pay	ham

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