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Brioche Hotdog Rolls
(Pick n Pay)
per 1 roll (80g) - Calories: 285kcal | Fat: 12.00g | Carbs: 37.00g | Prot: 6.70g
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Brown Hotdog Rolls
(Pick n Pay)
per 1 roll (60g) - Calories: 171kcal | Fat: 1.90g | Carbs: 31.00g | Prot: 5.30g
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White Hotdog Rolls
(Pick n Pay)
per 1 roll (60g) - Calories: 152kcal | Fat: 2.10g | Carbs: 27.00g | Prot: 5.60g
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Boerewors Rolls
(Pick n Pay)
per 100g - Calories: 254kcal | Fat: 3.50g | Carbs: 45.00g | Prot: 9.30g
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Cheese Rolls
(Pick n Pay)
per 100g - Calories: 319kcal | Fat: 9.10g | Carbs: 46.00g | Prot: 12.00g
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Garlic and Parsley Ciabatta Rolls
(Pick n Pay)
per 100g - Calories: 366kcal | Fat: 16.60g | Carbs: 44.00g | Prot: 8.20g
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Boerewors Roll
(Pick n Pay)
per 1 roll - Calories: 300kcal | Fat: 36.00g | Carbs: 22.00g | Prot: 40.00g
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Smoked Ham Roll
(Pick n Pay)
per 100g - Calories: 108kcal | Fat: 4.70g | Carbs: 4.00g | Prot: 11.70g
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Hamburger or Hotdog Rolls
per 1 roll - Calories: 120kcal | Fat: 1.86g | Carbs: 21.26g | Prot: 4.08g ,
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Milk 'N Cereal Bar
per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal , 100 g - 413kcal ,
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