Ouma Buttermilk Rusk Calories and Nutritional Information

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Reduced Calorie Fat Free Cholesterol Free Creamy Dressing (made with Sour Cream and/or Buttermilk and Oil)

per 1 cup - Calories: 282kcal | Fat: 7.13g | Carbs: 52.80g | Prot: 3.70g
Other sizes: 1 serving - 35kcal , 1 tbsp - 18kcal , 1 packet - 47kcal , more... Nutrition Facts - Similar

Rusk (We Love Low Carb)

per 1 rusk (35g) - Calories: 136kcal | Fat: 9.90g | Carbs: 2.62g | Prot: 8.40g Nutrition Facts - Similar

Carb Clever Ayrshire Buttermilk Seeded Rusk (Woolworths)

per 1 rusk (25g) - Calories: 104kcal | Fat: 6.70g | Carbs: 4.00g | Prot: 3.80g Nutrition Facts - Similar

Buttermilk (Danone)

per 1 cup (200g) - Calories: 122kcal | Fat: 6.80g | Carbs: 10.00g | Prot: 6.20g Nutrition Facts - Similar

Double Bran Rusk (Cani)

per 100g - Calories: 435kcal | Fat: 21.90g | Carbs: 51.00g | Prot: 8.60g Nutrition Facts - Similar

Low GI Rusk (Bokomo)

per 1 rusk - Calories: 135kcal | Fat: 5.00g | Carbs: 17.00g | Prot: 3.00g Nutrition Facts - Similar

Buttermilk Rusks (Cape Cookies)

per 1 rusk (20g) - Calories: 91kcal | Fat: 3.70g | Carbs: 13.00g | Prot: 1.90g Nutrition Facts - Similar

Buttermilk Rusks (Woolworths)

per 100g - Calories: 445kcal | Fat: 17.70g | Carbs: 65.00g | Prot: 9.40g Nutrition Facts - Similar

Buttermilk Rusks (PnP)

per 1 serving (30g) - Calories: 127kcal | Fat: 2.80g | Carbs: 22.00g | Prot: 2.60g Nutrition Facts - Similar

Buttermilk Rusks (SPAR)

per 1 rusk (30g) - Calories: 138kcal | Fat: 5.00g | Carbs: 20.00g | Prot: 2.50g Nutrition Facts - Similar

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