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1 to 10 of 249
Lemos Squash
(OROS)
per 1 cup (250ml) - Calories: 70kcal | Fat: 0.00g | Carbs: 18.60g | Prot: 0.00g
Nutrition Facts
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Lemos Squash
(OROS)
per 100ml - Calories: 62kcal | Fat: 0.00g | Carbs: 16.00g | Prot: 0.00g
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Oros
(Brookes)
per 100ml - Calories: 31kcal | Fat: 0.00g | Carbs: 8.10g | Prot: 0.00g
Nutrition Facts
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Winter Squash
per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Prot: 1.10g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Oros Mango
(Brookes)
per 100ml - Calories: 52kcal | Fat: 0.10g | Carbs: 16.00g | Prot: 0.10g
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Oros Concentrate
(Brookes)
per 100ml - Calories: 62kcal | Fat: 0.10g | Carbs: 16.00g | Prot: 0.20g
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Summer Squash
per 100 g - Calories: 16kcal | Fat: 0.18g | Carbs: 3.35g | Prot: 1.21g
Other sizes: 1 cup of sliced - 18kcal , 1 large - 52kcal , 1 medium - 31kcal ,
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Summer Squash (Frozen)
per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Prot: 1.08g
Other sizes: 1 lb - 91kcal , 100 g - 20kcal ,
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Scallop Summer Squash
per 100 g - Calories: 18kcal | Fat: 0.2g | Carbs: 3.84g | Prot: 1.2g
Other sizes: 1 cup slices - 23kcal , 1 lb - 82kcal ,
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Butternut Winter Squash
per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Prot: 1.40g ,
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