per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 cup of flaked - 208kcal , 1 serving - 130kcal , 1 medium fillet - 520kcal , more...    Nutrition Facts - Similar

per 1 1/2 cups - Calories: 33kcal | Fat: 0.14g | Carbs: 6.67g | Prot: 2.59g , more...    Nutrition Facts - Similar

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 cup, solid or chunks, drained - 171kcal , 1 serving - 99kcal , 1 can (185 g), drained - 186kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes: 1 slice - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 132kcal | Fat: 4.32g | Carbs: 13.57g | Prot: 9.40g
Other sizes: 1 piece - 316kcal , 1 serving - 316kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 56kcal | Fat: 3.40g | Carbs: 6.80g | Prot: 0.00g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 49kcal | Fat: 5.25g | Carbs: 0.30g | Prot: 0.27g
Other sizes: 1 cup - 782kcal , 100 g - 326kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 18kcal | Fat: 0.14g | Carbs: 4.00g | Prot: 0.22g
Other sizes: 1 cup - 296kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 66kcal | Fat: 6.78g | Carbs: 1.29g | Prot: 0.46g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 32kcal | Fat: 2.33g | Carbs: 1.60g | Prot: 1.30g , more...    Nutrition Facts - Similar