per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes:
1 serving, as a drink - 116kcal
, 1 serving, if on cereal - 58kcal
, 100 g - 92kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 389kcal | Fat: 31.14g | Carbs: 1.55g | Prot: 25.6g
Other sizes:
1 cup of diced - 513kcal
, 1 cup of shredded - 420kcal
, 1 slice - 109kcal
, more...Nutrition Facts - Similar