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Edam Cheese
per 100 g - Calories: 357kcal | Fat: 27.8g | Carbs: 1.43g | Prot: 24.99g ,
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Gouda or Edam Cheese
per 1 slice - Calories: 101kcal | Fat: 7.85g | Carbs: 0.47g | Prot: 7.08g
Other sizes: 1 cup of diced - 471kcal , 1 serving - 100kcal , 100 g - 357kcal ,
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Edam Cheese Slices
(Emborg)
per 100g - Calories: 310kcal | Fat: 23.00g | Carbs: 0.00g | Prot: 26.00g
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Edam Full Fat Cheese
(Pick n Pay)
per 100g - Calories: 339kcal | Fat: 24.30g | Carbs: 3.00g | Prot: 29.30g
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Cheese
per 1 slice - Calories: 84kcal | Fat: 6.46g | Carbs: 1.13g | Prot: 5.33g
Other sizes: 1 cup - 396kcal , 1 serving - 84kcal , 100 g - 350kcal ,
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American Cheese (Low Fat, Pasteurised)
per 1 slice - Calories: 38kcal | Fat: 1.47g | Carbs: 0.74g | Prot: 5.17g
Other sizes: 1 cup of diced - 252kcal , 1 cup of shredded - 203kcal , 1 lb - 816kcal ,
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Cheddar or Colby Cheese (Lowfat)
per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g
Other sizes: 1 cup of diced - 228kcal , 1 cup of shredded - 195kcal , 1 lb - 785kcal ,
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Cheddar Cheese (Reduced Fat, Pasteurised)
per 100 g - Calories: 240kcal | Fat: 14.1g | Carbs: 10.6g | Prot: 17.6g ,
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Imitation Cheddar Cheese
per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Prot: 3.51g ,
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Swiss Cheese (Low Fat)
per 100 g - Calories: 179kcal | Fat: 5.1g | Carbs: 3.4g | Prot: 28.4g ,
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