| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
970 kj
232 kcal
Protein
18.7g
Carbohydrates
28.1g
Sugar
28.1g
Fat
4.94g
Saturated Fat
3.06g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
1.433g
Cholesterol
20mg
Fibre
0g
Sodium
285mg
Potassium
822mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (19%)
Protein (32%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
4.94g
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Carbs
28.1g
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Prot
18.7g
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| There are 232 calories in 1 cup of 2% Fat Evaporated Milk. |
| Calorie Breakdown: 19% fat, 49% carbs, 32% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
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