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Kale Chips
(Woolworths)
per 100g - Calories: 453kcal | Fat: 32.50g | Carbs: 6.00g | Prot: 27.30g
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Kale
per 1 cup of chopped - Calories: 34kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 2.21g ,
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Kale Chips
per 100 g - Calories: 434kcal | Fat: 20.47g | Carbs: 50.69g | Prot: 14.46g
Other sizes: 1 cup - 121kcal , 1 10 chip serving - 95kcal ,
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Cooked Kale (from Fresh)
per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal ,
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Kale (Frozen)
per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g
Other sizes: 1 package - 80kcal , 1 lb - 127kcal ,
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French Fries (in Vegetable Oil)
per 1 large - Calories: 539kcal | Fat: 28.81g | Carbs: 63.39g | Prot: 6.35g
Other sizes: 1 medium - 427kcal , 1 small - 271kcal , 100 g - 319kcal ,
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Kale (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes: 1 lb - 127kcal , 100 g - 28kcal ,
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Chocolate Chip Biscuit Dough
per 1 portion of dough spoon from roll - Calories: 128kcal | Fat: 5.92g | Carbs: 17.81g | Prot: 1.28g ,
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Cooked Kale (from Canned)
per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Prot: 3.07g
Other sizes: 1 serving - 43kcal , 100 g - 51kcal ,
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Tortilla Chips (White Corn, Unsalted)
per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g
Other sizes: 1 cup - 127kcal , 1 bag, single serving - 137kcal , 100 g - 488kcal ,
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