I&J Hake Medallions Calories and Nutritional Information

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Light & Crispy Crumbed Hake Fillet Portions (I&J)

per 1 serving (84g) - Calories: 175kcal | Fat: 9.20g | Carbs: 15.00g | Prot: 9.70g Nutrition Facts - Similar

Hake Medallions (Sea Harvest)

per 100g - Calories: 79kcal | Fat: 1.20g | Carbs: 0.60g | Prot: 16.80g Nutrition Facts - Similar

Hake Medallions (Woolworths)

per 100g - Calories: 71kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 14.50g Nutrition Facts - Similar

Hake Medallions (Sea Harvest)

per 1 serving (75g) - Calories: 59kcal | Fat: 0.90g | Carbs: 0.60g | Prot: 12.60g Nutrition Facts - Similar

Thick Chocolate Milk Shake

per 100 ml - Calories: 114kcal | Fat: 2.59g | Carbs: 20.31g | Prot: 2.93g , more... Nutrition Facts - Similar

Boston Cream Pie Cake

per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Prot: 2.21g , more... Nutrition Facts - Similar

Butter Pound Cake

per 1 piece (1/10 of cake) - Calories: 116kcal | Fat: 5.97g | Carbs: 14.64g | Prot: 1.65g
Other sizes: 1 piece (1/12 350 g cake) - 109kcal , 100 g - 388kcal , more... Nutrition Facts - Similar

Sponge Cake (Commercial)

per 1 piece - Calories: 110kcal | Fat: 1.03g | Carbs: 23.22g | Prot: 2.05g , more... Nutrition Facts - Similar

Sausage Griddle Cake Sandwich

per 1 sandwich 220 g - Calories: 429kcal | Fat: 23.98g | Carbs: 42.19g | Prot: 11.35g , more... Nutrition Facts - Similar

Rice Cake Cracker

per 100 g - Calories: 392kcal | Fat: 4.3g | Carbs: 81.1g | Prot: 7.1g , more... Nutrition Facts - Similar

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