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Goats Milk
per 100 ml - Calories: 71kcal | Fat: 4.27g | Carbs: 4.59g | Prot: 3.67g ,
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Full Cream Goats Milk
(Woolworths)
per 100ml - Calories: 62kcal | Fat: 3.40g | Carbs: 5.00g | Prot: 3.00g
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Milk
per 1 cup - Calories: 122kcal | Fat: 4.88g | Carbs: 11.49g | Prot: 8.03g
Other sizes: 100 g - 50kcal , 100 ml - 52kcal ,
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Goats Cheese (Soft)
per 100 g - Calories: 268kcal | Fat: 21.08g | Carbs: 0.89g | Prot: 18.52g ,
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Goats Milk Feta
(Woolworths)
per 100g - Calories: 347kcal | Fat: 27.00g | Carbs: 5.90g | Prot: 20.70g
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Goats Milk Gouda
(Woolworths)
per 100g - Calories: 314kcal | Fat: 24.40g | Carbs: 3.00g | Prot: 21.20g
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Full Cream Goats Milk Plain Yoghurt
(Woolworths)
per 100g - Calories: 73kcal | Fat: 3.70g | Carbs: 7.00g | Prot: 3.20g
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Goats Cheese (Semisoft)
per 100 g - Calories: 364kcal | Fat: 29.84g | Carbs: 2.54g | Prot: 21.58g ,
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Goats Cheese (Hard)
per 100 g - Calories: 452kcal | Fat: 35.59g | Carbs: 2.17g | Prot: 30.52g ,
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Milk (Whole Milk, Dry)
per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Prot: 26.32g ,
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