GNC Oatmeal Protein Bar Deluxe Calories and Nutritional Information

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per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes: 1 serving - 97kcal , 1 cup, dry, yields - 290kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Quick Oatmeal (Fat Added in Cooking)

per 100 g - Calories: 86kcal | Fat: 3.85g | Carbs: 10.55g | Prot: 2.51g
Other sizes: 1 cup of cooked - 206kcal , 1 serving - 138kcal , 1 cup, dry, yields - 411kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes: 1 oz, dry, yields - 103kcal , 1 serving - 99kcal , 1 cup, dry, yields - 295kcal , more... Nutrition Facts - Similar

Orange Frozen Fruit Juice Bar

per 1 bar - Calories: 70kcal | Fat: 0.00g | Carbs: 17.15g | Prot: 0.37g
Other sizes: 1 serving - 70kcal , 100 g - 95kcal , 100 ml - 96kcal , more... Nutrition Facts - Similar

Ice Cream Bar or Stick

per 1 bar - Calories: 113kcal | Fat: 6.16g | Carbs: 13.22g | Prot: 1.96g
Other sizes: 1 cup - 267kcal , 1 serving - 113kcal , 100 g - 201kcal , more... Nutrition Facts - Similar

Lowfat Frozen Milk Dessert Bar

per 1 bar - Calories: 88kcal | Fat: 1.01g | Carbs: 18.74g | Prot: 2.24g
Other sizes: 1 serving - 88kcal , 100 g - 109kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes)

per 1 cup, dry, yields - Calories: 303kcal | Fat: 4.99g | Carbs: 53.01g | Prot: 12.67g
Other sizes: 1 cup of cooked - 145kcal , 1 oz, dry, yields - 106kcal , 1 serving - 97kcal , more... Nutrition Facts - Similar

Multigrain Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 201kcal | Fat: 7.22g | Carbs: 32.29g | Prot: 4.97g
Other sizes: 1 cup, dry, yields - 402kcal , 1 oz, dry, yields - 141kcal , 1 serving - 134kcal , more... Nutrition Facts - Similar

Instant Oatmeal (Fat Added in Cooking)

per 1 cup of cooked - Calories: 280kcal | Fat: 10.87g | Carbs: 41.87g | Prot: 5.64g
Other sizes: 1 cup, dry, yields - 599kcal , 1 serving - 187kcal , 1 oz, dry, with spice/sugar, yields - 130kcal , more... Nutrition Facts - Similar

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