per 1 medium - Calories: 226kcal | Fat: 11.56g | Carbs: 11.38g | Prot: 18.06g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal , 1 oz, with bone (yield after bone and fat removed) - 54kcal , 1 cup of diced - 379kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 91kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 19.39g
Other sizes: 1 fillet - 55kcal , 1 lb - 413kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 304kcal | Fat: 18.30g | Carbs: 13.20g | Prot: 20.46g
Other sizes: 1 small or thin cut - 165kcal , 1 large - 441kcal , 1 oz, boneless - 90kcal , more...    Nutrition Facts - Similar

per 1 stick - Calories: 38kcal | Fat: 1.90g | Carbs: 1.40g | Prot: 3.51g
Other sizes: 1 patty or fillet - 126kcal , 1 serving - 126kcal , 1 oz of - 63kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Prot: 5.90g
Other sizes: 1 oz, boneless - 51kcal , 1 oz, with bone (yield after cooking, bone removed) - 33kcal , 1 tilapia fillet - 206kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 19kcal | Fat: 0.82g | Carbs: 1.12g | Prot: 1.71g
Other sizes: 1 cup of - 296kcal , 1 serving - 167kcal , 100 g - 197kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Prot: 2.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 218kcal | Fat: 10.3g | Carbs: 1.18g | Prot: 28.18g
Other sizes: 1 unit - 68kcal , 1 thigh, bone and skin removed - 113kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 25kcal | Fat: 1.10g | Carbs: 0.00g | Prot: 3.62g
Other sizes: 1 wing, bone and skin removed - 42kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 258kcal | Fat: 14.1g | Carbs: 30.53g | Prot: 3.15g , more...    Nutrition Facts - Similar