per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 208kcal | Fat: 7.40g | Carbs: 6.32g | Prot: 29.47g
Other sizes: 1 serving - 208kcal , 100 g - 86kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 223kcal | Fat: 3.39g | Carbs: 39.57g | Prot: 8.91g
Other sizes: 1 serving - 223kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - Calories: 293kcal | Fat: 9.65g | Carbs: 36.27g | Prot: 16.00g
Other sizes: 1 serving - 293kcal , 1 cup - 323kcal , 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - 330kcal , more...    Nutrition Facts - Similar

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal , 100 g - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 85kcal | Fat: 5.52g | Carbs: 5.19g | Prot: 4.69g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 10.78g | Carbs: 15.57g | Prot: 4.75g
Other sizes: 1 serving - 88kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 2.48g | Carbs: 7.99g | Prot: 0.74g
Other sizes: 1 cup of sliced - 87kcal , 1 cup of mashed - 126kcal , 1 small - 26kcal , more...    Nutrition Facts - Similar