Flat White Calories and Nutritional Information

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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 277kcal | Fat: 22.15g | Carbs: 0.12g | Prot: 18.12g
Other sizes: 1 steak - 1202kcal , 1 lb - 1256kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Fresh, Fat Not Added in Cooking)

per 1 medium ear - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Prot: 3.30g
Other sizes: 1 mini ear or cobette - 60kcal , 1 cup - 175kcal , 1 baby ear - 9kcal , more... Nutrition Facts - Similar

Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)

per 1 steak - Calories: 1297kcal | Fat: 104.39g | Carbs: 0.00g | Prot: 83.52g
Other sizes: 1 lb - 1252kcal , 100 g - 276kcal , more... Nutrition Facts - Similar

Cooked Yellow and White Corn (from Frozen, Fat Added in Cooking)

per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 285 g frozen package yields - 273kcal , 1 baby ear - 8kcal , 1 mini ear or cobette - 56kcal , more... Nutrition Facts - Similar

Emu Flat Fillet

per 1 flat fillet - Calories: 361kcal | Fat: 2.62g | Carbs: 0.00g | Prot: 78.76g
Other sizes: 1 lb - 463kcal , 100 g - 102kcal , more... Nutrition Facts - Similar

White Sauce (Dry, Dehydrated)

per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g
Other sizes: 1 packet - 232kcal , 100 g - 463kcal , more... Nutrition Facts - Similar

White Sauce (Thin)

per 1 cup - Calories: 262kcal | Fat: 16.82g | Carbs: 18.50g | Prot: 9.42g , more... Nutrition Facts - Similar

White Sauce (Medium)

per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g , more... Nutrition Facts - Similar

White Sauce (Thick)

per 1 cup - Calories: 465kcal | Fat: 34.58g | Carbs: 29.02g | Prot: 9.98g , more... Nutrition Facts - Similar

White Turkey (Deli Cut Rotisserie)

per 100 g - Calories: 112kcal | Fat: 3.0g | Carbs: 7.7g | Prot: 13.5g , more... Nutrition Facts - Similar

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