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Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1159 kj
277 kcal
Protein
18.12g
Carbohydrates
0.12g
Sugar
0g
Fat
22.15g
Saturated Fat
8.939g
Polyunsaturated Fat
0.843g
Monounsaturated Fat
9.485g
Cholesterol
81mg
Fibre
0g
Sodium
61mg
Potassium
281mg
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
277
Fat
22.15g
Carbs
0.12g
Prot
18.12g
There are 277 calories in 100 grams of Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade).
Calorie Breakdown: 73% fat, 0% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 277
1 steak 1202
1 lb 1256

Related types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Lean Only Eaten)
  View More Brisket Nutritional Info

Related types of Beef:

Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Roast Beef
Beef Steak
Beef
  View More Beef Nutritional Info

See also:

Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
Beef Brisket (Flat Half, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to Trimmed to 0.3 cm Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Select Grade)
Beef Brisket (Flat Half, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
  View More
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