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Hake Burger
(Fishaways)
per 1 hake burger - Calories: 563kcal | Fat: 38.00g | Carbs: 36.00g | Prot: 18.00g
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Hake Fillet
(Fishaways)
per 1 serving - Calories: 88kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 8.00g
Nutrition Facts
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Hake Pot
(Fishaways)
per 1 serving - Calories: 399kcal | Fat: 26.62g | Carbs: 68.82g | Prot: 22.73g
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Grilled Medium Hake
(Fishaways)
per 1 serving (200g) - Calories: 210kcal | Fat: 13.70g | Carbs: 1.62g | Prot: 20.10g
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Grilled Hake Meal
(Fishaways)
per 1 meal - Calories: 295kcal | Fat: 12.58g | Carbs: 22.50g | Prot: 23.82g
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Grilled Hake & Veg Stirfry
(Fishaways)
per 1 piece (100g) - Calories: 424kcal | Fat: 21.92g | Carbs: 32.62g | Prot: 24.64g
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Soy Burger
per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g ,
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Black Bean Burger
per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g ,
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Turkey Burger
per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g
Other sizes: 1 cup of cooked - 296kcal , 1 small patty - 147kcal , 1 large patty - 261kcal ,
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Salmon Burger
per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g
Other sizes: 1 cup of cooked - 188kcal , 1 small patty - 93kcal , 1 large patty - 166kcal ,
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