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Grilled Medium Hake
(Fishaways)
per 1 serving (200g) - Calories: 210kcal | Fat: 13.70g | Carbs: 1.62g | Prot: 20.10g
Nutrition Facts
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Grilled Hake Meal
(Fishaways)
per 1 meal - Calories: 295kcal | Fat: 12.58g | Carbs: 22.50g | Prot: 23.82g
Nutrition Facts
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Grilled Hake & Veg Stirfry
(Fishaways)
per 1 piece (100g) - Calories: 424kcal | Fat: 21.92g | Carbs: 32.62g | Prot: 24.64g
Nutrition Facts
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Calamari Strips Grilled
(Fishaways)
per 100g - Calories: 234kcal | Fat: 11.20g | Carbs: 1.40g | Prot: 14.00g
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Hake Burger
(Fishaways)
per 1 hake burger - Calories: 563kcal | Fat: 38.00g | Carbs: 36.00g | Prot: 18.00g
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Hake Fillet
(Fishaways)
per 1 serving - Calories: 88kcal | Fat: 4.00g | Carbs: 0.00g | Prot: 8.00g
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Hake Pot
(Fishaways)
per 1 serving - Calories: 399kcal | Fat: 26.62g | Carbs: 68.82g | Prot: 22.73g
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Medium Chips
(Fishaways)
per 1 serving - Calories: 549kcal | Fat: 34.50g | Carbs: 51.90g | Prot: 6.00g
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White Sauce (Medium)
per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g ,
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White Rice (Medium-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g ,
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