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1 to 10 of 318
Picnic Ham
(Eskort)
per 100g - Calories: 110kcal | Fat: 4.30g | Carbs: 2.30g | Prot: 14.60g
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Ham & Tongue
(Eskort)
per per slice (23g) - Calories: 42kcal | Fat: 3.00g | Carbs: 0.90g | Prot: 3.10g
Nutrition Facts
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Sandwich Ham
(Eskort)
per 1 slice (23g) - Calories: 21kcal | Fat: 0.30g | Carbs: 1.60g | Prot: 2.90g
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Chopped Ham Roll
(Eskort)
per 1 serving (50g) - Calories: 67kcal | Fat: 3.80g | Carbs: 0.20g | Prot: 8.00g
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Pork Shoulder (Arm Picnic)
per 100 g - Calories: 253kcal | Fat: 20.19g | Carbs: 0.0g | Prot: 16.69g ,
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Pork Shoulder (Arm Picnic, Lean Only)
per 100 g - Calories: 140kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 19.75g ,
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Minced Ham
per 100 g - Calories: 263kcal | Fat: 20.68g | Carbs: 1.85g | Prot: 16.28g ,
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Chopped Ham
per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Prot: 4.62g ,
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Potato Ham Chowder
per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal ,
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