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Fat Free Cottage Cheese Plain Smooth
(Crystal Valley)
per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 10.70g
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Fat Free Cottage Cheese Plain Chunky
(Crystal Valley)
per 100g - Calories: 56kcal | Fat: 0.50g | Carbs: 2.00g | Prot: 10.70g
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Low Fat Chunky Cottage Cheese with Chives
(Crystal Valley)
per 100g - Calories: 77kcal | Fat: 3.00g | Carbs: 3.00g | Prot: 9.00g
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Feta Plain
(Crystal Valley)
per 100g - Calories: 292kcal | Fat: 25.30g | Carbs: 0.50g | Prot: 16.70g
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Fat Free Milk
(Crystal Valley)
per 100ml - Calories: 38kcal | Fat: 0.50g | Carbs: 4.90g | Prot: 3.60g
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Medium Fat Mozzarella
(Crystal Valley)
per 100g - Calories: 284kcal | Fat: 20.00g | Carbs: 2.00g | Prot: 25.40g
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Double Cream Greek Yoghurt
(Crystal Valley)
per 100g - Calories: 99kcal | Fat: 7.00g | Carbs: 5.00g | Prot: 3.80g
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Medium Fat Evaporated Milk
(Crystal Valley)
per 1 serving (15g) - Calories: 16kcal | Fat: 0.60g | Carbs: 1.70g | Prot: 1.00g
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Plain Yoghurt (Skim Milk)
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1/2 container (112 g) - 63kcal ,
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Plain Yoghurt (Lowfat)
per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes: 1 container (225 g) - 143kcal , 1/2 container (112 g) - 71kcal , 100 g - 63kcal ,
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Crystal Valley Low Fat Yoghurt Plain
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