per 1 cup - Calories: 164kcal | Fat: 4.58g | Carbs: 31.84g | Prot: 4.34g
Other sizes: 1 baby ear - 8kcal , 1 285 g frozen package yields - 273kcal , 1 mini ear or cobette - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 156kcal | Fat: 10.22g | Carbs: 9.60g | Prot: 8.80g
Other sizes: 1 serving - 78kcal , 100 g - 78kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 floweret - 5kcal , 1 cup, flowerets - 55kcal , 1 serving - 43kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 15.69g | Carbs: 13.66g | Prot: 9.99g
Other sizes: 1 serving - 116kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 serving - 85kcal , 100 g - 85kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 661kcal | Fat: 30.88g | Carbs: 72.59g | Prot: 22.57g
Other sizes: 1 cup - 661kcal , 100 g - 275kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g
Other sizes: 1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) - 143kcal , 1 rectangular patty (approx 7 cm x 4 cm x 1.25 cm) - 76kcal , 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Prot: 2.88g
Other sizes: 1 package yields - 302kcal , 1 serving - 38kcal , 100 g - 189kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 0.54g | Carbs: 7.05g | Prot: 0.53g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 9kcal | Fat: 0.04g | Carbs: 1.97g | Prot: 0.24g , more...    Nutrition Facts - Similar