Coconut Calories and Nutritional Information

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per 100 g - Calories: 366kcal | Fat: 11.60g | Carbs: 62.00g | Prot: 3.10g Nutrition Facts - Similar

per 100ml - Calories: 208kcal | Fat: 20.10g | Carbs: 5.20g | Prot: 2.20g Nutrition Facts - Similar

Coconut Milk or Cream (Liquid with Water, Canned)

per 100 g - Calories: 197kcal | Fat: 21.33g | Carbs: 2.81g | Prot: 2.02g
Other sizes: 1 cup - 445kcal , 1 tbsp - 30kcal , more... Nutrition Facts - Similar

Dairy Milk Cashew & Coconut (Cadbury)

per 1 slab (90g) - Calories: 511kcal | Fat: 30.15g | Carbs: 49.77g | Prot: 7.74g Nutrition Facts - Similar

Sweetened Dried Coconut Meat

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 serving - 43kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more... Nutrition Facts - Similar

White Cake (with Coconut Icing)

per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Prot: 4.93g , more... Nutrition Facts - Similar

Coconut Rice

per 1 cup - Calories: 315kcal | Fat: 8.38g | Carbs: 54.06g | Prot: 5.42g , more... Nutrition Facts - Similar

Coconut Creme Pie (Mix, No-Bake Type)

per 1 piece - Calories: 259kcal | Fat: 16.54g | Carbs: 26.79g | Prot: 2.63g , more... Nutrition Facts - Similar

Coconut Bread

per 100 g - Calories: 222kcal | Fat: 4.54g | Carbs: 39.55g | Prot: 5.65g
Other sizes: 1 piece - 245kcal , 1 serving - 245kcal , more... Nutrition Facts - Similar

Chocolate Coated Granola Bar with Coconut

per 1 bar - Calories: 207kcal | Fat: 12.56g | Carbs: 21.53g | Prot: 2.03g
Other sizes: 1 serving - 207kcal , 100 g - 531kcal , more... Nutrition Facts - Similar

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