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Dried Pinyon Pine Nuts
per 10 nuts - Calories: 6kcal | Fat: 0.61g | Carbs: 0.19g | Prot: 0.12g ,
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Dried Pine Nuts
per 100 g - Calories: 673kcal | Fat: 68.37g | Carbs: 13.08g | Prot: 13.69g
Other sizes: 1 cup - 909kcal , 10 nuts - 11kcal ,
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White Pita Bread
per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g ,
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White Pita Bread (Enriched)
per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g
Other sizes: 1 small - 77kcal , 100 g - 275kcal ,
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Whole Wheat Pita Bread
per 1 large - Calories: 170kcal | Fat: 1.66g | Carbs: 35.20g | Prot: 6.27g
Other sizes: 1 small - 74kcal , 100 g - 266kcal ,
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Chicken Fillet Sandwich with Cheese
per 1 sandwich - Calories: 632kcal | Fat: 38.76g | Carbs: 41.59g | Prot: 29.41g ,
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Pine Nuts (Pignolias)
per 1 10 nuts serving - Calories: 12kcal | Fat: 1.23g | Carbs: 0.24g | Prot: 0.25g
Other sizes: 1 tbsp - 58kcal , 1 serving - 58kcal , 100 g - 673kcal ,
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Pita Bread
per 1 medium - Calories: 124kcal | Fat: 0.54g | Carbs: 25.06g | Prot: 4.10g
Other sizes: 1 serving - 124kcal , 1 small - 77kcal , 1 extra large - 314kcal ,
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Camembert Cheese
per 1 wedge - Calories: 114kcal | Fat: 9.22g | Carbs: 0.17g | Prot: 7.52g ,
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Cottage Cheese
per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal ,
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