Checkers Small Avocado Calories and Nutritional Information

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Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 161kcal | Fat: 8.3g | Carbs: 0.0g | Prot: 20.13g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 349kcal | Fat: 30.9g | Carbs: 0.0g | Prot: 16.39g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 342kcal | Fat: 30.08g | Carbs: 0.0g | Prot: 16.56g , more... Nutrition Facts - Similar

Beef Ribs (Small End, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 134kcal | Fat: 4.2g | Carbs: 0.0g | Prot: 22.53g , more... Nutrition Facts - Similar

Large or Small Curd Creamed Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup - 216kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

Hamburger with Small Meat Patty on Miniature Bun

per 1 miniature - Calories: 130kcal | Fat: 5.78g | Carbs: 11.48g | Prot: 7.44g
Other sizes: 1 serving - 130kcal , 100 g - 289kcal , more... Nutrition Facts - Similar

Lettuce Salad with Avocado, Tomato, and/or Carrots

per 1 cup - Calories: 45kcal | Fat: 3.01g | Carbs: 4.61g | Prot: 0.98g
Other sizes: 1 serving - 45kcal , 100 g - 52kcal , more... Nutrition Facts - Similar

Avocados

per 1 avocado - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Prot: 4.02g
Other sizes: 1 cup of cubed - 240kcal , 1 cup of sliced - 234kcal , 100 g - 160kcal , more... Nutrition Facts - Similar

Avocado (Woolworths)

per half avo (100g) - Calories: 161kcal | Fat: 15.00g | Carbs: 9.00g | Prot: 2.00g Nutrition Facts - Similar

Avocado Hummus (Pick n Pay)

per 100g - Calories: 152kcal | Fat: 9.90g | Carbs: 5.00g | Prot: 6.60g Nutrition Facts - Similar

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