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21 to 30 of 1000
Groundcherries (Cape-Gooseberries or Poha)
per 100 g - Calories: 53kcal | Fat: 0.7g | Carbs: 11.2g | Prot: 1.9g ,
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Beef Brisket (Point Half, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 331kcal | Fat: 29.09g | Carbs: 0.0g | Prot: 16.12g ,
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Beef Brisket (Point Half, Trimmed to 0.3 cm Fat)
per 100 g - Calories: 265kcal | Fat: 20.98g | Carbs: 0.0g | Prot: 17.65g ,
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Tomato Sauce
per 100 g - Calories: 37kcal | Fat: 0.2g | Carbs: 7.41g | Prot: 1.3g ,
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King Mackerel
per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g
Other sizes: 1/2 fillet - 208kcal , 1 lb - 476kcal ,
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Tomato Sauce (Canned)
per 1 cup - Calories: 78kcal | Fat: 0.59g | Carbs: 18.06g | Prot: 3.23g ,
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Atlantic Mackerel
per 100 g - Calories: 205kcal | Fat: 13.89g | Carbs: 0.0g | Prot: 18.6g
Other sizes: 1 fillet - 230kcal , 1 lb - 930kcal ,
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Spanish Mackerel
per 100 g - Calories: 139kcal | Fat: 6.3g | Carbs: 0.0g | Prot: 19.29g
Other sizes: 1 fillet - 260kcal , 1 lb - 631kcal ,
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Salted Mackerel
per 100 g - Calories: 305kcal | Fat: 25.1g | Carbs: 0.0g | Prot: 18.5g
Other sizes: 1 cup of cooked - 415kcal , 1 piece - 244kcal , 1 lb - 1383kcal ,
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Beef Brisket (Point Half, Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 162kcal | Fat: 8.5g | Carbs: 0.0g | Prot: 20.01g ,
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Cape Point Mackerel Middlecut in Tomato Sauce
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