Beef Steak Calories and Nutritional Information

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Beef Chuck (Blade Roast, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 328kcal | Fat: 28.58g | Carbs: 0.0g | Prot: 16.33g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 235kcal | Fat: 17.93g | Carbs: 0.0g | Prot: 17.26g , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 258kcal | Fat: 20.08g | Carbs: 0.0g | Prot: 17.98g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)

per 1 lb - Calories: 744kcal | Fat: 34.84g | Carbs: 0.00g | Prot: 100.61g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 150kcal | Fat: 6.59g | Carbs: 0.0g | Prot: 21.24g
Other sizes: 1 steak - 440kcal , 1 lb - 680kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.0g | Prot: 22.79g , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 254kcal | Fat: 20.1g | Carbs: 0.0g | Prot: 17.04g , more... Nutrition Facts - Similar

Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 164kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.08g , more... Nutrition Facts - Similar

Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g , more... Nutrition Facts - Similar

Related searches for: **Beef Steak**
rice	beef	chicken
mashed potatoes		steak

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