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21 to 30 of 2000
Cooked Parsnips (Fat Not Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 0.30g | Carbs: 16.91g | Prot: 1.31g
Other sizes: 1 medium - 70kcal , 1 cup of mashed - 149kcal , 1 cup of pieces - 111kcal ,
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes: 1 oz, dry, yields - 81kcal , 1 serving - 116kcal , 1 cup, dry, yields - 193kcal ,
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Spaghetti (Fat Not Added in Cooking)
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes: 1 cup of cooked - 220kcal , 1 oz, dry, yields - 126kcal , 1 cup, dry, yields - 314kcal ,
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Millet (Fat Not Added in Cooking)
per 100 g - Calories: 118kcal | Fat: 1.00g | Carbs: 23.57g | Prot: 3.50g ,
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal ,
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White Rice (Fat Not Added in Cooking)
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes: 1 cup of cooked - 204kcal , 1 serving - 135kcal ,
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Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes: 1 cup of cooked - 215kcal , 1 serving - 144kcal ,
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes: 1 small - 78kcal , 1 oz, raw, yields - 25kcal , 1 large - 176kcal ,
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Baked Potato Stuffed with Sour Cream (Peel Eaten)
per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Prot: 6.14g
Other sizes: 1 serving - 316kcal , 1 small - 252kcal , 1 large - 547kcal ,
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Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
per 100 g - Calories: 66kcal | Fat: 1.27g | Carbs: 8.81g | Prot: 5.20g ,
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