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Rye Roll
per 1 large - Calories: 123kcal | Fat: 1.46g | Carbs: 22.83g | Prot: 4.43g
Other sizes:
1 medium - 103kcal
, 1 serving - 103kcal
, 1 pan, dinner, or small - 80kcal
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Nutrition Facts - Similar
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Oatmeal Roll
per 1 pan, dinner, or small - Calories: 81kcal | Fat: 1.88g | Carbs: 13.31g | Prot: 2.52g
Other sizes:
1 medium - 104kcal
, 1 serving - 104kcal
, 100 g - 288kcal
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Nutrition Facts - Similar
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Swiss Roll
per 1 piece - Calories: 177kcal | Fat: 7.14g | Carbs: 26.38g | Prot: 2.18g
Other sizes:
1 serving - 177kcal
, 100 g - 347kcal
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Whole Wheat Roll (Home Recipe or Bakery)
per 100 g - Calories: 293kcal | Fat: 7.45g | Carbs: 47.96g | Prot: 9.47g
Other sizes:
1 pan, dinner, or small - 82kcal
, 1 medium - 105kcal
, 1 roll - 275kcal
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Hard Roll
per 1 small - Calories: 73kcal | Fat: 1.08g | Carbs: 13.18g | Prot: 2.48g
Other sizes:
1 serving - 146kcal
, 1 medium - 146kcal
, 1 large - 179kcal
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Bran Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes:
1 serving - 97kcal
, 1 medium - 97kcal
, 100 g - 270kcal
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Nutrition Facts - Similar
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Garlic Roll
per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Prot: 2.35g
Other sizes:
1 large - 129kcal
, 1 serving - 105kcal
, 1 medium - 105kcal
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Nutrition Facts - Similar
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Submarine Roll
per 1 medium - Calories: 262kcal | Fat: 4.07g | Carbs: 46.48g | Prot: 8.93g
Other sizes:
1 large - 377kcal
, 1 small - 181kcal
, 100 g - 279kcal
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Nutrition Facts - Similar
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Sweet Roll
per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Prot: 3.72g
Other sizes:
1 serving - 223kcal
, 1 large - 309kcal
, 1 small - 145kcal
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Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Prot: 9.28g
Other sizes:
1 serving - 248kcal
, 100 g - 100kcal
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Nutrition Facts - Similar
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