per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g
Other sizes: 1 oz, dry, yields - 83kcal , 1 serving - 75kcal , 1 cup, dry, yields - 347kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Prot: 4.55g
Other sizes: 1 large - 572kcal , 1 small or frozen - 141kcal , 100 g - 403kcal , more...    Nutrition Facts - Similar

per 1 toaster pastry - Calories: 206kcal | Fat: 7.10g | Carbs: 34.05g | Prot: 2.55g , more...    Nutrition Facts - Similar

per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal , 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal , 100 g - 423kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 178kcal | Fat: 5.38g | Carbs: 29.57g | Prot: 3.08g , more...    Nutrition Facts - Similar

per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Prot: 3.83g
Other sizes: 1 small or frozen - 130kcal , 1 Toaster Strudel - 197kcal , 100 g - 371kcal , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 6kcal | Fat: 0.07g | Carbs: 1.84g | Prot: 0.09g
Other sizes: 1 tbsp - 18kcal , 100 g - 261kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Prot: 8.72g
Other sizes: 1 bagel - 156kcal , 1 bagel - 194kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar

per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Prot: 7.00g
Other sizes: 1 bagel - 156kcal , 1 bagel - 244kcal , 1 mini - 71kcal , more...    Nutrition Facts - Similar