Crystal Valley Low Fat Cottage Cheese Plain Calories and Nutritional Information

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Cornbread (with Low Fat (2%) Milk)

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g , more... Nutrition Facts - Similar

Muffins (with Low Fat 2% Milk)

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g , more... Nutrition Facts - Similar

French Toast (with Low Fat 2% Milk)

per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g , more... Nutrition Facts - Similar

Plain Cashew Butter Nuts (without Salt Added)

per 100 g - Calories: 587kcal | Fat: 49.41g | Carbs: 27.57g | Prot: 17.56g , more... Nutrition Facts - Similar

Parmesan Cheese (Fat Free Topping)

per 100 g - Calories: 370kcal | Fat: 5.0g | Carbs: 40.0g | Prot: 40.0g , more... Nutrition Facts - Similar

Plain Waffles (Frozen)

per 1 square - Calories: 100kcal | Fat: 3.40g | Carbs: 15.04g | Prot: 2.26g , more... Nutrition Facts - Similar

Plain Round Waffles

per 1 round - Calories: 218kcal | Fat: 10.58g | Carbs: 24.68g | Prot: 5.92g , more... Nutrition Facts - Similar

Plain Corn Cones

per 100 g - Calories: 510kcal | Fat: 26.9g | Carbs: 62.9g | Prot: 5.8g , more... Nutrition Facts - Similar

Large or Small Curd Creamed Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup - 216kcal , 1 serving - 108kcal , more... Nutrition Facts - Similar

Soy Flour (Low Fat, Crude Protein Basis)

per 100 g - Calories: 369kcal | Fat: 6.7g | Carbs: 33.58g | Prot: 50.93g , more... Nutrition Facts - Similar

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