per 1 cup - Calories: 322kcal | Fat: 9.18g | Carbs: 44.98g | Prot: 16.97g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 268kcal | Fat: 3.92g | Carbs: 50.55g | Prot: 13.13g , more...    Nutrition Facts - Similar

per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal , 1 large round - 458kcal , 1 large square - 677kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 4.10g | Carbs: 12.91g | Prot: 9.24g , more...    Nutrition Facts - Similar

per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 serving - 38kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 serving - 55kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 515kcal | Fat: 24.51g | Carbs: 20.57g | Prot: 49.87g
Other sizes: 1 oz, with bone, raw, lean only - 55kcal , 1 oz, with bone (yield after bone and fat removed) - 53kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 47kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes: 1 potato - 145kcal , 100 g - 93kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 111kcal | Fat: 3.98g | Carbs: 16.68g | Prot: 2.90g
Other sizes: 1 serving - 215kcal , 1 large - 373kcal , 1 cup - 211kcal , more...    Nutrition Facts - Similar

per 1 medium - Calories: 316kcal | Fat: 16.00g | Carbs: 39.11g | Prot: 6.14g
Other sizes: 1 serving - 316kcal , 1 small - 252kcal , 1 large - 547kcal , more...    Nutrition Facts - Similar