Rye Calories and Nutritional Information

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Beef Eye of Round (Trimmed to 0.3 cm Fat)

per 100 g - Calories: 166kcal | Fat: 8.24g | Carbs: 0.0g | Prot: 21.49g , more... Nutrition Facts - Similar

per 100 g - Calories: 194kcal | Fat: 11.06g | Carbs: 2.25g | Prot: 25.50g
Other sizes: 1 cup of - 361kcal , 1 serving - 23kcal , more... Nutrition Facts - Similar

Crushed Rye Slider Rolls (Woolworths)

per 1 roll (45g) - Calories: 117kcal | Fat: 1.60g | Carbs: 20.00g | Prot: 4.20g Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade)

per 100 g - Calories: 173kcal | Fat: 8.91g | Carbs: 0.0g | Prot: 21.68g , more... Nutrition Facts - Similar

Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade)

per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Prot: 17.51g , more... Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 159kcal | Fat: 7.57g | Carbs: 0.0g | Prot: 21.3g , more... Nutrition Facts - Similar

Pumpkin Seed Rye Bread (Pick n Pay)

per 100g - Calories: 268kcal | Fat: 6.50g | Carbs: 39.00g | Prot: 8.50g Nutrition Facts - Similar

Beef Eye of Round (Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 221kcal | Fat: 15.05g | Carbs: 0.0g | Prot: 19.91g , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)

per 100 g - Calories: 149kcal | Fat: 6.26g | Carbs: 0.0g | Prot: 21.75g , more... Nutrition Facts - Similar

Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)

per 100 g - Calories: 124kcal | Fat: 3.0g | Carbs: 0.0g | Prot: 22.6g , more... Nutrition Facts - Similar

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