Ouma Buttermilk Rusk Calories and Nutritional Information

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Berry Burst (Rush)

per 1 serving (50g) - Calories: 99kcal | Fat: 1.39g | Carbs: 18.00g | Prot: 4.41g Nutrition Facts - Similar

Preggie Bar (Rush)

per 1 serving (50g) - Calories: 128kcal | Fat: 0.55g | Carbs: 28.00g | Prot: 3.84g Nutrition Facts - Similar

Endurance Bar (Rush)

per 1 bar (50g) - Calories: 182kcal | Fat: 7.60g | Carbs: 24.00g | Prot: 4.68g Nutrition Facts - Similar

per 100g - Calories: 459kcal | Fat: 17.00g | Carbs: 63.60g | Prot: 10.20g Nutrition Facts - Similar

Dunk'em Rusks (Mojo Me)

per 100g - Calories: 314kcal | Fat: 27.80g | Carbs: 2.40g | Prot: 10.70g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 80kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 1.90g Nutrition Facts - Similar

per 1 rusk (20g) - Calories: 91kcal | Fat: 4.30g | Carbs: 12.40g | Prot: 1.60g Nutrition Facts - Similar

Bran Rusks (Woolworths)

per 1 rusk (28g) - Calories: 130kcal | Fat: 5.70g | Carbs: 16.00g | Prot: 2.50g Nutrition Facts - Similar

Muesli Rusks (SPAR)

per 1 rusk (30g) - Calories: 131kcal | Fat: 5.00g | Carbs: 19.00g | Prot: 2.90g Nutrition Facts - Similar

per 100g - Calories: 468kcal | Fat: 20.00g | Carbs: 59.00g | Prot: 8.60g Nutrition Facts - Similar

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