per 1 kernel - Calories: 4kcal | Fat: 0.32g | Carbs: 0.19g | Prot: 0.15g
Other sizes: 1 cup - 699kcal , 1 oz (49 kernels) - 161kcal , 100 g - 568kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 170kcal | Fat: 4.97g | Carbs: 0.0g | Prot: 29.32g
Other sizes: 1 cup of chopped or diced - 238kcal , 1 unit - 354kcal , 1 lb - 771kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 141kcal | Fat: 12.69g | Carbs: 0.00g | Prot: 6.30g
Other sizes: 1/2 turkey, skin only - 1096kcal , 1 lb - 2005kcal , 100 g - 442kcal , more...    Nutrition Facts - Similar

per 1 oz (3 kernels) - Calories: 69kcal | Fat: 0.62g | Carbs: 15.01g | Prot: 0.90g
Other sizes: 1 cup - 350kcal , 10 kernels - 206kcal , 100 g - 245kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 0.8g | Carbs: 45.13g | Prot: 2.97g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 187kcal | Fat: 8.88g | Carbs: 26.98g | Prot: 1.70g , more...    Nutrition Facts - Similar

per 1 cupcake - Calories: 188kcal | Fat: 7.25g | Carbs: 30.15g | Prot: 1.70g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 169kcal | Fat: 4.47g | Carbs: 27.55g | Prot: 4.56g
Other sizes: 1 package yields - 678kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 404kcal | Fat: 12.93g | Carbs: 70.85g | Prot: 1.09g , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Prot: 36.96g
Other sizes: 1 thin slice - 31kcal , 1 medium slice - 62kcal , 1 thick slice - 92kcal , more...    Nutrition Facts - Similar