Food database and calorie counter  

Turkey Meat (Cooked, Roasted)

Nutrition Facts
Serving Size
100 g
per serve
Energy
711 kj
170 kcal
Protein
29.32g
Carbohydrates
0g
Sugar
0g
Fat
4.97g
Saturated Fat
1.64g
Polyunsaturated Fat
1.43g
Monounsaturated Fat
1.03g
Cholesterol
76mg
Fibre
0g
Sodium
70mg
Potassium
298mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
4.97g
Carbs
0g
Prot
29.32g
There are 170 calories in 100 grams of Turkey Meat (Cooked, Roasted).
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
100 g 170
1 cup chopped or diced 238
1 unit (yield from 450 g ready-to-cook turkey) 354
1 lb 771

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Young Hen, Cooked, Roasted)
Turkey Leg Meat and Skin (Cooked, Roasted)
Turkey Dark Meat (Cooked, Roasted)
Turkey Dark Meat and Skin (Cooked, Roasted)
Turkey Leg Meat (Young Hen, Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.