per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Prot: 0.11g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Prot: 13.54g
Other sizes: 1 packet - 251kcal , 1 serving - 251kcal , 100 g - 90kcal , more...    Nutrition Facts - Similar

per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Prot: 0.03g , more...    Nutrition Facts - Similar

per 1 cup of shredded - Calories: 60kcal | Fat: 0.27g | Carbs: 14.06g | Prot: 1.77g
Other sizes: 1 cup of whole - 51kcal , 1 cup of diced - 49kcal , 1 cup of slices - 53kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.93g | Prot: 0.26g
Other sizes: 100 g - 2kcal , 100 ml - 2kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 2.72g | Carbs: 22.30g | Prot: 2.50g
Other sizes: 1 cup of cooked - 269kcal , 1 serving - 180kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 27kcal | Fat: 0.25g | Carbs: 6.09g | Prot: 0.74g
Other sizes: 1 cup - 67kcal , 1 serving - 67kcal , 1 packet of prepared - 53kcal , more...    Nutrition Facts - Similar

per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 1.09g | Prot: 0.09g
Other sizes: 1 teacup - 4kcal , 1 tsp dry in 240 ml water - 5kcal , 1 serving - 4kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes: 1 oz, dry, yields - 110kcal , 1 packet (fruit) dry, yields - 142kcal , 1 oz, dry, plain, yields - 133kcal , more...    Nutrition Facts - Similar

per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes: 1 cup of shredded - 122kcal , 1 cup of slices - 107kcal , 1 cup of diced - 99kcal , more...    Nutrition Facts - Similar