Shoprite Light Meat Shredded Tuna in Vegetable Oil Calories and Nutritional Information

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Light Meat Shredded Tuna (SPAR)

per 100g - Calories: 101kcal | Fat: 1.40g | Carbs: 1.00g | Prot: 22.10g Nutrition Facts - Similar

Light Meat Shredded Tuna (Lucky Star)

per 100g - Calories: 110kcal | Fat: 1.00g | Carbs: 1.00g | Prot: 25.00g Nutrition Facts - Similar

Parmesan Cheese (Shredded)

per 1 tbsp - Calories: 21kcal | Fat: 1.37g | Carbs: 0.17g | Prot: 1.89g , more... Nutrition Facts - Similar

Shredded Wheat Cereal (Presweetened)

per 1 cup - Calories: 183kcal | Fat: 0.99g | Carbs: 43.58g | Prot: 4.06g , more... Nutrition Facts - Similar

Light Meat Tuna Shredded with Vegetable Oil Added (Woolworths)

per 100g - Calories: 194kcal | Fat: 11.50g | Carbs: 2.00g | Prot: 20.30g Nutrition Facts - Similar

Chicken Light Meat (Roasting, Roasted, Cooked)

per 1 cup of chopped or diced - Calories: 214kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 37.98g , more... Nutrition Facts - Similar

Chicken Light Meat (Stewing, Stewed, Cooked)

per 1 cup of chopped or diced - Calories: 298kcal | Fat: 11.17g | Carbs: 0.00g | Prot: 46.26g
Other sizes: 1 unit - 136kcal , 1 lb - 966kcal , 100 g - 213kcal , more... Nutrition Facts - Similar

Turkey Light Meat and Skin (Cooked, Roasted)

per 1 cup of chopped or diced - Calories: 276kcal | Fat: 11.66g | Carbs: 0.00g | Prot: 40.00g
Other sizes: 1 unit - 268kcal , 1/2 turkey, bone removed - 2068kcal , 1 lb - 894kcal , more... Nutrition Facts - Similar

Tuna in Water (Canned)

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal , 1 serving - 99kcal , 1 cup - 160kcal , more... Nutrition Facts - Similar

Bluefin Tuna (Cooked, Dry Heat)

per 100 g - Calories: 184kcal | Fat: 6.28g | Carbs: 0.0g | Prot: 29.91g , more... Nutrition Facts - Similar

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