Rye Calories and Nutritional Information

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Sesame Rye Crispbread (Ryvita)

per 4 slices (42g) - Calories: 160kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 6.00g Nutrition Facts - Similar

Crisp Bread Rye (SPAR)

per 100g - Calories: 366kcal | Fat: 3.60g | Carbs: 66.00g | Prot: 11.10g Nutrition Facts - Similar

Wholemeal Rye Bread (Mestemacher)

per 1 slice (72g) - Calories: 138kcal | Fat: 0.90g | Carbs: 24.00g | Prot: 3.70g Nutrition Facts - Similar

100% Rye Bread (SPAR)

per 100g - Calories: 198kcal | Fat: 1.40g | Carbs: 41.00g | Prot: 9.70g Nutrition Facts - Similar

Original Rye Crispbread (Ryvita)

per 2 slices (20g) - Calories: 60kcal | Fat: 0.00g | Carbs: 13.00g | Prot: 2.00g Nutrition Facts - Similar

Mild Rye Bread (SPAR)

per 100g - Calories: 340kcal | Fat: 1.50g | Carbs: 68.00g | Prot: 9.80g Nutrition Facts - Similar

Herring Roe

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , 1 serving - 20kcal , more... Nutrition Facts - Similar

Roe (Fish) (Mixed Species)

per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Prot: 22.32g
Other sizes: 1 tbsp - 20kcal , 1 can - 318kcal , more... Nutrition Facts - Similar

Sturgeon Roe

per 100 g - Calories: 252kcal | Fat: 17.9g | Carbs: 4.0g | Prot: 24.6g
Other sizes: 1 tbsp - 40kcal , 1 serving - 40kcal , more... Nutrition Facts - Similar

Unbuttered Rye Toast (Mugg & Bean)

per 1 serving - Calories: 109kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 5.00g Nutrition Facts - Similar

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