Mexicorn Garden Spinach & Herbs Wrap Calories and Nutritional Information

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per 1 cup of cooked - Calories: 251kcal | Fat: 7.05g | Carbs: 38.73g | Prot: 8.05g
Other sizes: 1 cup, dry, yields - 172kcal , 1 oz, dry, yields - 116kcal , 1 serving - 251kcal , more... Nutrition Facts - Similar

Spinach Filled Tortellini with Tomato Sauce

per 1 cup - Calories: 244kcal | Fat: 8.56g | Carbs: 32.76g | Prot: 9.42g
Other sizes: 1 serving - 244kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Frozen)

per 1 cup - Calories: 178kcal | Fat: 10.98g | Carbs: 12.10g | Prot: 10.62g
Other sizes: 1 serving - 89kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Garden Spinach (McCain)

per 100g - Calories: 27kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.30g Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 40kcal | Fat: 0.48g | Carbs: 2.66g | Prot: 6.44g
Other sizes: 1 serving - 40kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Eggs, Vegetables Excluding Tomato and Carrots)

per 1 cup - Calories: 52kcal | Fat: 1.46g | Carbs: 2.14g | Prot: 7.57g
Other sizes: 1 serving - 52kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 50kcal | Fat: 1.35g | Carbs: 2.52g | Prot: 6.94g
Other sizes: 1 serving - 50kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 cup, frozen, leaf or chopped - 101kcal , 1 285 g frozen package yields - 108kcal , more... Nutrition Facts - Similar

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)

per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Prot: 9.49g
Other sizes: 1 serving - 58kcal , 1 fast food order - 161kcal , 100 g - 64kcal , more... Nutrition Facts - Similar

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)

per 1 cup - Calories: 102kcal | Fat: 4.76g | Carbs: 5.09g | Prot: 9.75g
Other sizes: 1 serving - 102kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

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