| Food database and calorie counter |
|
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
|
Nutrition Facts
Serving Size
1 cup
Energy
241 kj
58 kcal
Protein
9.49g
Carbohydrates
2.13g
Sugar
1.27g
Fat
1.13g
Saturated Fat
0.31g
Polyunsaturated Fat
0.275g
Monounsaturated Fat
0.369g
Cholesterol
24mg
Fibre
0.8g
Sodium
32mg
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (15%)
Fat (18%)
Protein (67%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
58
|
|
Fat
1.13g
|
|
Carbs
2.13g
|
|
Prot
9.49g
|
| There are 58 calories in 1 cup of Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). |
| Calorie Breakdown: 18% fat, 15% carbs, 67% prot. |
Common serving sizes:
Related types of Chicken Salad:
Related types of Garden Salad:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
