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Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables)
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Nutrition Facts
Serving Size
1 cup
Energy
211 kj
50 kcal
Protein
6.94g
Carbohydrates
2.52g
Sugar
1.48g
Fat
1.35g
Saturated Fat
0.357g
Polyunsaturated Fat
0.324g
Monounsaturated Fat
0.405g
Cholesterol
81mg
Fibre
0.8g
Sodium
162mg
Potassium
180mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (24%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
1.35g
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Carbs
2.52g
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Prot
6.94g
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| There are 50 calories in 1 cup of Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables). |
| Calorie Breakdown: 24% fat, 20% carbs, 56% prot. |
Common serving sizes:
Related types of Garden Salad:
Related types of Salads:
See also:
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