Gem Squash Calories and Nutritional Information

Food Search

71 to 80 of 133

Baked Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 156kcal | Fat: 3.30g | Carbs: 28.23g | Prot: 5.06g
Other sizes: 1 slice - 10kcal , 1 stick - 6kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Cooked Summer Squash (from Frozen, Fat Not Added in Cooking)

per 100 g - Calories: 21kcal | Fat: 0.16g | Carbs: 4.45g | Prot: 1.20g
Other sizes: 1 cup of mashed - 50kcal , 1 cup of diced - 44kcal , 1 285 g frozen package yields - 46kcal , more... Nutrition Facts - Similar

Cooked Spaghetti Squash (Fat Not Added in Cooking)

per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Prot: 1.02g
Other sizes: 1 serving - 21kcal , 1 squash yields - 266kcal , 100 g - 27kcal , more... Nutrition Facts - Similar

Summer Squash Casserole with Rice and Tomato Sauce

per 1 cup - Calories: 110kcal | Fat: 0.65g | Carbs: 23.84g | Prot: 3.29g
Other sizes: 1 serving - 55kcal , 100 g - 47kcal , more... Nutrition Facts - Similar

Fried Breaded or Battered Yellow or Green Summer Squash

per 1 cup - Calories: 367kcal | Fat: 28.75g | Carbs: 24.90g | Prot: 4.47g
Other sizes: 1 slice - 23kcal , 1 serving - 184kcal , 1 stick - 15kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Fat or Sugar Added in Cooking)

per 1 cup cubed, all varieties - Calories: 76kcal | Fat: 0.72g | Carbs: 18.06g | Prot: 1.82g
Other sizes: 1 oz, raw, yields - 5kcal , 1/2 acorn squash - 58kcal , 1 serving - 38kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)

per 100 g - Calories: 52kcal | Fat: 2.10g | Carbs: 8.66g | Prot: 0.87g
Other sizes: 1 cup cubed, all varieties - 109kcal , 1 serving - 55kcal , more... Nutrition Facts - Similar

Mashed Winter Type Squash (No Fat or Sugar Added in Cooking)

per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Prot: 0.89g
Other sizes: 1 cup, butternut - 89kcal , 1 cup of hubbard - 87kcal , more... Nutrition Facts - Similar

Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)

per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Prot: 1.74g
Other sizes: 1 oz, raw, yields - 8kcal , 1/2 acorn squash - 93kcal , 1 serving - 61kcal , more... Nutrition Facts - Similar

Chewing Gum

per 1 stick - Calories: 7kcal | Fat: 0.01g | Carbs: 1.98g | Prot: 0.00g
Other sizes: 1 block - 20kcal , 100 g - 247kcal , more... Nutrition Facts - Similar

Related searches for: **Gem Squash**
vegetables	broccoli	asparagus
zucchini		squash

Previous ... 2 3 4 5 6 7 8 9 10 11 12 13 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.