SPAR Fat Free Sweet Chilli Smooth Cottage Cheese Calories and Nutritional Information

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Crumbed Chicken Strips with Cheese (SPAR)

per 100g - Calories: 233kcal | Fat: 14.40g | Carbs: 12.00g | Prot: 14.00g Nutrition Facts - Similar

Feta Cheese with Black Pepper (SPAR)

per 100g - Calories: 229kcal | Fat: 18.70g | Carbs: 0.00g | Prot: 15.50g Nutrition Facts - Similar

Chocolate Flavoured Medium Fat Milk (SPAR)

per 100ml - Calories: 46kcal | Fat: 2.00g | Carbs: 4.00g | Prot: 2.90g Nutrition Facts - Similar

BBQ Beef and Cheese Wrap (SPAR)

per 1 serving (225g) - Calories: 415kcal | Fat: 10.40g | Carbs: 32.00g | Prot: 34.00g Nutrition Facts - Similar

Low Fat Fruit of The Cape Yoghurt (SPAR)

per 100g - Calories: 77kcal | Fat: 1.50g | Carbs: 13.00g | Prot: 2.90g Nutrition Facts - Similar

South African Olive Oil (SPAR)

per 100ml - Calories: 798kcal | Fat: 90.40g | Carbs: 0.00g | Prot: 0.00g Nutrition Facts - Similar

Oat Milk (SPAR)

per 100ml - Calories: 37kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 0.80g Nutrition Facts - Similar

Chelsea Bun (SPAR)

per 100g - Calories: 193kcal | Fat: 2.40g | Carbs: 42.00g | Prot: 2.20g Nutrition Facts - Similar

Oat-Crunch Creams (SPAR)

per 1 cookie (30g) - Calories: 150kcal | Fat: 7.10g | Carbs: 20.00g | Prot: 1.30g Nutrition Facts - Similar

Cottage Cheese

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g
Other sizes: 1 cup of large curd - 216kcal , 1 cup, small curd - 232kcal , more... Nutrition Facts - Similar

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