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Rye Crisp Bread  (Tait's)
per 100g - Calories: 366kcal | Fat: 3.90g | Carbs: 67.00g | Prot: 10.20g    Nutrition Facts - Similar
Mild Rye Bread  (SPAR)
per 100g - Calories: 340kcal | Fat: 1.50g | Carbs: 68.00g | Prot: 9.80g    Nutrition Facts - Similar
Rye & Wheat Rolls  (Woolworths)
per 1 roll (60g) - Calories: 168kcal | Fat: 2.80g | Carbs: 29.00g | Prot: 5.50g    Nutrition Facts - Similar
Multiseed Rye Bread  (Woolworths)
per 1 slice (50g) - Calories: 120kcal | Fat: 1.60g | Carbs: 21.00g | Prot: 4.10g    Nutrition Facts - Similar
Sesame Rye Crispbread  (Ryvita)
per 4 slices (42g) - Calories: 160kcal | Fat: 3.00g | Carbs: 24.00g | Prot: 6.00g    Nutrition Facts - Similar
100% Rye Bread  (Pick n Pay)
per 100g - Calories: 217kcal | Fat: 1.10g | Carbs: 42.00g | Prot: 5.40g    Nutrition Facts - Similar
Crisp Bread Rye  (Sonko)
per 1 slice (5g) - Calories: 19kcal | Fat: 0.10g | Carbs: 3.90g | Prot: 0.40g    Nutrition Facts - Similar
Unbuttered Rye Toast   (Mugg & Bean)
per 1 serving - Calories: 109kcal | Fat: 1.00g | Carbs: 19.00g | Prot: 5.00g    Nutrition Facts - Similar
Wholemeal Rye Bread  (Mestemacher)
per 1 slice (72g) - Calories: 138kcal | Fat: 0.90g | Carbs: 24.00g | Prot: 3.70g    Nutrition Facts - Similar
Russian Rye Bread  (The Health Food Co)
per 100g - Calories: 237kcal | Fat: 1.43g | Carbs: 41.20g | Prot: 11.10g    Nutrition Facts - Similar
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