Fatima's Puff Paratha Calories and Nutritional Information

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Protein Puffs (GNC)

per 1 serving (33g) - Calories: 150kcal | Fat: 6.00g | Carbs: 3.00g | Prot: 20.00g Nutrition Facts - Similar

Savoury Puffs (SPAR)

per 100g - Calories: 494kcal | Fat: 27.20g | Carbs: 60.00g | Prot: 5.90g Nutrition Facts - Similar

per 1 serving (25g) - Calories: 127kcal | Fat: 6.20g | Carbs: 16.00g | Prot: 1.60g Nutrition Facts - Similar

Mini Cheese Puffs (SPAR)

per 1 serving (20g) - Calories: 45kcal | Fat: 1.70g | Carbs: 7.00g | Prot: 0.90g Nutrition Facts - Similar

per 100g - Calories: 504kcal | Fat: 24.60g | Carbs: 65.00g | Prot: 5.60g Nutrition Facts - Similar

per 100g - Calories: 523kcal | Fat: 34.10g | Carbs: 49.00g | Prot: 5.70g Nutrition Facts - Similar

per 100g - Calories: 501kcal | Fat: 24.20g | Carbs: 63.00g | Prot: 6.30g Nutrition Facts - Similar

Crispy Rice Puffs (SPAR)

per 1 cup (30g) - Calories: 117kcal | Fat: 0.40g | Carbs: 26.00g | Prot: 2.00g Nutrition Facts - Similar

per 1 serving (32g) - Calories: 49kcal | Fat: 2.90g | Carbs: 5.00g | Prot: 1.20g Nutrition Facts - Similar

per 100g - Calories: 411kcal | Fat: 14.00g | Carbs: 58.00g | Prot: 20.20g Nutrition Facts - Similar

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